eBook "Landmine Training - A practical guide to real-world strength, confidence & resilient movement"

Used by coaches & everyday athletes

✔ 40-page structured training guide
✔ Immediate download
✔ One-time payment – no subscription
✔ Mobile-friendly

Intro

Train strength that actually carries over to real life.

This guide shows you how to use landmine training to build strong, resilient movement — without beating up your joints.

Clear structure. Proven principles. No random workouts.

What you’ll find inside the eBook:

Why traditional strength training often falls short
→ and why landmine training works better for real-life movement

How landmine training transfers to everyday life & sport

How to build full-body strength with less stress on joints & spine
→ clear structure, no guesswork, no random workouts

Ready-to-use upper & lower body workouts
→ designed for strength, control and resilient movement

Landmine training principles — applied
→ translated into simple, practical training you can actually use

40-page PDF 
→ instant download, mobile-friendly

Get your Landmine Training Guide today

Secure payment
Instant delivery via email (digital download immediately after purchase)
Invoice sent separately by email
No subscription, no hidden costs

One-time payment. Train at your own pace. Use it for years.

Written by Lani Phen — strength coach with hands-on experience in landmine-based training.